We have established a really exciting partnerships with one of the most respected travel agencies of Finland, Tjäreborg.

Together we will organise wellness & fitness retreats called ”Lean in FIVE Weeks Goes to Thailand” in January and February 2015. We will have two groups and both will have a week with us in the location. This experience is ALL INCLUSIVE so all you need to do is to jump into the plane and the rest will be looked after. We have an awesome program planned from exciting group training sessions on the beach to cooking classes to nutrition seminars to yoga classes etc etc. We will stay in beautiful Villas (70 square meters each) where we can wake up nicely early for morning workouts and action packed days.

The goal is clear. Every single person that spends the week with us will come back more inspired to live healthy happy lives than ever before.

It will be a kick in the bum x 1000!

So if you are interested in spending a kind of holiday where you actually come back rested and inspired, then this is one not to be missed.

Details and registrations can now be found here:


First group will departure Helsinki-Vantaa airport on the 25th of January with the second departure following on the 1st of February. Cost of this trip is obviously be much more than an average holiday to Thailand, however this will be an investment to yourself and once in a lifetime experience.

Stay tuned with LIFW Challenge and other events also:


If you have any questions, just email me at tomi@tomikokko.com (Yes, you can email me in Finnish also)

Can you see yourself exercising in this view whilst it’s -30 degrees in Finland?? I certainly can 🙂

Infinity Pool, Six Senses Hideaway (resort hotel), Koh Samui (island), Gulf of Thailand, Thailand

Tomi Kokko

Tomi Kokko